Over the last 3 weeks the College held grappling self-defense seminars for Year 9 and 10 students focusing on ground-work and damage avoidance. Some of our female Secondary students were able to experience this unique opportunity first-hand as they were joined by Ms Kimia who helped the girls familiarise themselves with basic self-defense scenarios and tactics to help improve their physical awareness.

This seminar-style incursion forms part of an assessment task for our Secondary students, allowing them to work outside the classroom and gain valuable new life skills in the process.

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Over the last 3 weeks the College held grappling self-defense seminars for Year 9 and 10 students focusing on ground-work and damage avoidance. Some of our female Secondary students were able to experience this unique opportunity first-hand as they were joined by Ms Kimia who helped the girls familiarise themselves with basic self-defense scenarios and tactics to help improve their physical awareness.<\/p>","protected":false},"author":7,"featured_media":9093,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[148,173],"tags":[356],"class_list":["post-9092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-secondary-sports","category-wellbeing-secondary","tag-2022-secondary-sports-female"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/icom.vic.edu.au\/ar\/wp-json\/wp\/v2\/posts\/9092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icom.vic.edu.au\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icom.vic.edu.au\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icom.vic.edu.au\/ar\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/icom.vic.edu.au\/ar\/wp-json\/wp\/v2\/comments?post=9092"}],"version-history":[{"count":0,"href":"https:\/\/icom.vic.edu.au\/ar\/wp-json\/wp\/v2\/posts\/9092\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icom.vic.edu.au\/ar\/wp-json\/wp\/v2\/media\/9093"}],"wp:attachment":[{"href":"https:\/\/icom.vic.edu.au\/ar\/wp-json\/wp\/v2\/media?parent=9092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icom.vic.edu.au\/ar\/wp-json\/wp\/v2\/categories?post=9092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icom.vic.edu.au\/ar\/wp-json\/wp\/v2\/tags?post=9092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}