Wellbeing

Girls Grappling Self Defense Seminar

Over the last 3 weeks the College held grappling self-defense seminars for Year 9 and 10 students focusing on ground-work and damage avoidance. Some of our female Secondary students were able to experience this unique opportunity first-hand as they were joined by Ms Kimia who helped the girls familiarise themselves with basic self-defense scenarios and tactics to help improve their physical awareness.

Boys Grappling Self Defense Seminar

During week 5 the College held a grappling self defense seminar for Year 9 and 10 students focusing on ground-work and damage avoidance with Siraj Soufi from Complete MMA in Derrimut. The students were shown Brazilian jiu jitsu techniques which they practiced together in groups of 2 while being coached by Mr Soufi.

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